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Having trouble fitting sleep into your schedule? Reset your internal clock and re-establish healthy sleep patterns safely with Triple Strength Melatonin.* A hormone secreted by the pineal gland, melatonin helps regulate the circadian rhythm, the “internal clock” that controls the body’s sleep/wake cycle. It also acts as an antioxidant, combating the free radical damage associated with aging.* Our high-potency Triple Strength Melatonin capsules deliver 10 mg of pure melatonin.