As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes.
ULTIMATE MUSCLE RECOVERY*
Before Post JYM™, there was a huge void in sports nutrition: post-workout supplementation. The so-called “experts” would tell you protein powder, and maybe some BCAAs, was all you needed after a hard training session. But if you want full recovery from intense workouts you need way more than just protein and BCAAs! That’s why Post JYM BCAAs+ Recovery Matrix was created.
The Post JYM BCAAs+ Active Recovery formula consists of 8 hand-picked ingredients to help you bounce back from the brink of exhaustion with key nutrients that your muscles can use to rebuild, refuel and recover so you can do what you do even better next time.* I’ve seen these results both in the lab and in the gym over the past 20+ years.
Lemonade, Mandarin Orange, Natural Lemon Lime, Rainbow Sherbet