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There’s nothing quite like a warm cup of green tea during the day to help you recharge. Since many people can’t always carve out the time to brew and drink a cup of tea, having a green tea extract supplement on hand is an excellent option as well. It’s a potent and convenient way to get green tea benefits.
Traditionally known as an anti-aging beverage, green tea is derived from the non-fermented leaves of Camellia sinensis plant and is rich in powerful, free radical neutralizing flavonoid antioxidants, including polyphenols, catechins and more. This explains, in part, why green tea has so many outstanding health and wellness benefits.*
Heart Health Support
The flavan-3-ols and anthocyanidin antioxidants found within green tea do wonders for your heart. That’s because they help promote healthy blood pressure levels already within the normal range, healthy cholesterol levels already within the normal range, blood circulation and more. Drinking green tea or having a green tea extract supplement can give your ticker a helping hand.*
Cognitive Health Booster
One of the many exciting perks of drinking green tea is that it helps support cognitive health. Green tea’s brain-boosting effects are due to a few different factors, but its high antioxidant content is definitely one of them. The antioxidants within green tea extract help promote the protection of brain cells from oxidative stress caused by free radicals, which may be useful in boosting memory health. Researchers are still studying all the ways in which green tea may nurture brain health, but the benefits that have already been discovered indicate that this potent beverage or supplement is essential for anyone interested in promoting cognitive health.*
Promotes Healthy Energy and Physical Performance
As with many teas, green tea is able to boost energy due to its caffeine content; however, that isn’t the only invigorating effect of green tea. Green tea is actually believed to promote fat burning and metabolic health and support the body’s ability to use fatty acids from the body’s fat tissues for energy. Hence, green tea may be a great option as a part of your healthy weight regimen when coupled with proper diet and exercise.*
Other Benefits of Green Tea Extract
Green tea offers many health and wellness benefits besides the aforementioned antioxidant, heart, energy and cognitive support. Among its other benefits are an ability to support healthy blood sugar levels already within the normal range (when taking a dose of two capsules per day.) An exciting health-booster, green tea and green tea extract as well as their flavonoid antioxidants have been and continue to be the subject of many studies, suggesting there may be more green tea wellness benefits yet to be uncovered.*