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Ashwagandha (Withania somnifera) is a powerful adaptogen packed with multiple wellness benefits, but what exactly is ashwagandha? This herb comes from the nightshade family and goes by other names that are easier to pronounce like Indian ginseng. Although it’s been used for centuries, this ancient stress-busting Ayurvedic tonic is still making waves in modern times.
As an adaptogen, ashwagandha works by supporting normal cortisol levels and helps regulate our adrenal system. This in turn, balances our physiological responses to stressors and helps us “adapt” to stress more easily.
Our convenient capsules pack a powerful 450 mg of pure ashwagandha root and features plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function. No matter which benefits of ashwagandha you’re looking for, this herbal remedy has your back.