Casein is a unique protein derived from milk that breaks down more slowly in the digestive system which increases satiety and provides a slower release of muscle-building amino acids. So if your goal is to build muscle or avoid muscle protein breakdown in between meals or during sleep, Elite Casein is an excellent protein choice.
- 25g of high-quality 100% micellar casein per serving
- 5.54 of BCAAs proven to help build muscle and aid in recovery
- 2.3g of Leucine to support the activation of Muscle Protein Synthesis