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CREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!
Creatine is known as the most effective and safe muscle building supplement worldwide. A number of comprehensive evidence-based studies suggest that it leads to increases in fat free mass, anaerobic strength and power.
These adaptations allow for increased exercise performance and training quality over a series of sets, leading to greater gains in strength and muscle mass.
Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post-workout protein.
During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.